Ayurveda
Ayurveda is an ancient system of natural healing that offers personalized, holistic care for the body, mind, and spirit, restoring balance and promoting optimal health and well-being.
LEARN WITH USExplore certification courses
Dr. Manisha’s Yoga Institute.Yoga classes in Pune
Personal guidance for your yoga practice in Someshwarwadi, Pashan, Pune. Explore yoga classes, pranayama, meditation and teacher training with Dr. Manisha’s Yoga Institute.
Dr. Manisha SonawanePashan, Pune · Studio & online yoga
THE PEOPLE BEHIND THE PRACTICE
Expert guidance.
BODY · BREATH · BALANCEFind your practice
At Dr. Manisha’s Yoga Institute, we bring together yoga, meditation, pranayama and an interest in everyday wellbeing. Explore our classes and courses, or speak with our Pune team about where to start.
Yoga
Yoga is a transformative practice that combines physical movement, breathwork, and mindfulness to promote holistic health, inner peace, and spiritual growth.
Meditation & Pranayama
Meditation and pranayama are powerful techniques that cultivate inner stillness, deepen self-awareness, and promote physical and mental well-being, leading to a more harmonious and fulfilling life.
Nutrition
Nutrition is the foundation of health, providing the body with the essential nutrients it needs to function optimally, fueling vitality, and promoting longevity.
WHY CHOOSE US
Personal guidance. A practice that grows with you.
Start with your experience, your goals and the questions you bring. Explore postures, breathing and meditation with guidance from our team, then choose the practice that suits you.
Try a free demo Online yoga classes in PuneMOVE AT YOUR OWN PACE
Our ServicesA little more balance.
From traditional yoga to breathwork and classes for children, explore a practice that matches your interests. Speak to our team about a suitable starting point and available session formats.
Explore all services
Explore yoga postures and breathing practices rooted in the Hatha yoga tradition. Learn the foundations and build a regular practice with guidance.
Explore this practice
A practice for every chapter of life.
01 / FIND YOUR PRACTICE
Traditional Yoga
LEARN WITH US
Our Courses
Government Affiliated Courses01
Yoga Instructor Course
Explore anatomy, practical yoga and teaching skills in a three-month programme.
Learn moreGovernment Affiliated Courses02
Pregnancy Yoga Certification Course
Explore prenatal and postnatal yoga through a 60-hour teacher training programme.
Learn morePersonal Certification Courses03
Meditation Certification Course
Train to teach meditation with our Personal Certification Course.
Learn morePersonal Certification Courses04
Pranayama Certification Course
Learn the art of breathwork with Pranayama certification course.
Learn moreOUR PEOPLE. OUR PRACTICE.
OUR INSTITUTE
About Manisha’s Yoga Institute
Led by Dr. Manisha Sonawane, our institute in Someshwarwadi, Pashan, Pune brings together yoga classes, certification courses and community programmes. See how we teach, meet the people behind the practice and find a place to begin.
Rooted in yoga.
Connected through practice.
Connected through practice.
YOUR YOGA PRACTICE IN PUNE
A little guidance.
Here in Pune.
Dr. Manisha's Yoga InstituteSomeshwarwadi, PashanPune, Maharashtra 411021, India+91 83083 15494Get directions
BEFORE YOUR FIRST CLASS
Where are your yoga classes in Pune?
Visit Dr. Manisha’s Yoga Institute in Someshwarwadi, Pashan, Pune. Use our Google Maps location for directions, and contact the team to confirm your session before visiting.
Plan your visitCan I join if I am new to yoga?
Yes. Request a free demo and tell us about your experience, goals and any concerns. Our team will discuss a suitable starting point and arrange your first session.
Book a free yoga demoWhat are the class timings and fees?
Your first demo is free. Call or message our Pune team for current batch timings, availability and fees for your chosen practice. These details are confirmed before you enrol.
Ask about batches and feesDo you offer online yoga as well as studio classes?
You can request either an online or a studio demo with our Pune institute. Choose Online or Offline in the booking form and our team will confirm the session arrangements with you.
Explore online yoga in PuneTAKE THE FIRST STEP
A first session.
A place to begin.
Book a free yoga demo at our Pune institute or choose an online session. Tell us what you’re looking for and our team will contact you to arrange your session.
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