Pregnancy Yoga Certification Course

A 60-hour teacher training programme covering prenatal and postnatal yoga, meditation, case discussions and student assessment.

Guided learning at Dr. Manisha’s Yoga Institute

02 / YOUR NEXT CHAPTER
A prenatal yoga practice
Government affiliated trainingKnowledge. Practice. Purpose.
20 TOPICS
Duration
60 hours
Class Schedule
Sundays, 7:30–9:00 am IST
Your guide
Dr. Manisha Sonawane

60-hour Prenatal and Postnatal Yoga and Garbha Sanskara Teacher Training Program

Study prenatal and postnatal yoga through practice, case discussions and assessment. Contact our team to confirm entry requirements and current batch arrangements.

What you’ll learn

20 topics
  • 01Learn the Importance of Yoga in Prenatal and Postnatal
  • 02Understand Fetal Development (Anatomy and Physiology)
  • 03Discover Trimester-wise Development (Changes Physically and Mentally)
  • 04Explore Stages of Labor
  • 05Study Asana before Conception
  • 06Practice Prenatal Asanas
  • 07Master Postnatal Asanas
  • 08Learn Meditation
  • 09Discover Mudras
  • 10Study Samskaras
  • 11Understand the Importance of Sankalpa
  • 12Experience Yoga Nidra
  • 13Explore the Importance of Cleansing Techniques in Prenatal and Postnatal
  • 14Study the Importance of Pelvic Floor and Bandhas in Prenatal and Postnatal
  • 15Discover Ayurveda and Pregnancy
  • 16Learn about Nutrition Sessions
  • 17Participate in Pre-natal and Post-natal Case Sheet Discussions
  • 18Undergo Student Assessment
  • 19Participate in Live Classes and Live Group Discussions (Q&A)
  • 20Receive Course Manual and Notes

Course information

Duration
60 hours
Class schedule
Sundays, 7:30–9:00 am IST
Certification
Government Affiliated Course

Before you enrol

Speak with our team to confirm the details for your chosen programme.

  • Current fees, payment arrangements and next batch date.
  • Online or in-person delivery, teaching language and timings in IST.
  • Certificate issuer, course affiliation and assessment requirements.
  • Eligibility, learning materials and any recording access.
Ask about this course

Questions about this course?

Ask about course suitability, batch availability or enrolment.